Stats & info update

I've had quite a few questions posted on ftvideo about my current stats and lifts. so I've decided to give up the numbers:

Neck - 14"

Lat spread - 44"

Shoulder to shoulder - 48"

Bicep/ Triceps - rgt. 15 1/4" lft. 15"

Hips - 40 3/4"

Quad/Hamstring - 23 1/2"

Calves - 15 1/4"

There were also questions about max lifts; one of my training principles is that I don't believe in the theory of max lifts. To say a lift is my max implies there is no room for growth or improvement. So for this girl there is no max everyday I strive to best my previous lifts every time I enter the gym. I can tell you that I incorporate deadlifts, squats, leg press, hack squats, hang cleans, barbell military press, and many of the other basic compound lifts into every workout I do. Always being pushed beyond what I thought was my limit each time.

Thanks for all the interest and questions.........

Diana "Tatiana" Tinnelle